When you eat healthy, exercise, and do good things for your body, your actions say that
you value yourself. The more he tried to get her to take the pearls, the
tighter she held on to the beads.How often do we do the same things in
our lives? We hold on to an old image of ourselves, old habits, old grudges,
anger, resentment, and other negative influences when it is clear they don't serve us anymore.A
former friend of mine fell into this trap. Whenever you compare yourself negatively to others,
mentally say "STOP" and replace it with something positive. The lady was then close to
50 years old. With her mother's permission, he offered the pearls to the girl. When
she was young, her mother used to always tell her that she would never amount
to anything. She attracted men who used her, couldn't hold jobs for long, was in
extreme debt, and was constantly behind on her bills. A rich man loved Tn Requin to take
strolls on the beach and he spotted a little girl playing in the sand. He
noticed that she had a string of dirty red beads around her neck. No matter
what happened in her life, it was her mother's fault. Respect that.It sounds simple, but
it's not always easy. But there was one catch. Her story has been featured in
Prevention Magazine, Essence Magazine, and on CBN's The 700 Club. We know that when you
value something, you take care of it.So take care of you. The mother lavished love
on her younger sister, but neglected her. So many negative influences try to tell us
that we aren't good enough. Take inventory of your strengths and gifts. You are worth
it and the rewards are priceless.Kimberly Floyd is an author, certified wellness coach, and the
CEO of Take Back Your Temple, which offers books, multimedia, seminars and wellness coaching to
help others reach their perfect weight using Christian weight loss principles. Tn Requin Actions speak louder than
words. There is not, nor will there ever be another person exactly like you. Once
240 pounds and a size 22, Kim lost 85 pounds and went from a size
22 to an 8 so she knows about weight issues from the inside out. Let
your own opinion of yourself matter more than others opinions of you...and make it a
good one.Lastly, take care of yourself. She had low self-esteem as a result. She was
also morbidly obese.Every time I talked to this former friend, the conversation would revolve around
how her mother had treated her. They tell us that we are worth less if
we don't have the right shoes, the right handbag, the right car, the right hair.And
unfortunately, sometimes we are the negative influence telling ourselves that junk.A story I once heard
illustrates this point. Value that. Write them down. She had to give up the dirty
red beads.She refused. On an impulse, he went home and took out a string of
priceless pearls that had belonged to his late wife. No matter what, she would not
let go of those dirty red beads.She didn't realize she was hurting herself far more
than her mother ever did.How much better would her life be if she let go
of the old image her mother defined and took hold of a new image that
she herself defines? How much better if she forgave her mother and took responsibility for
her own life and happiness?How many of us are putting ourselves down by comparing ourselves
to others and wishing we were somehow different than we are? I've got one word
to you today: STOP.Value who you are. She is the author of the eBook 'Take
Back Your Temple: How to Achieve Healthy Weight Loss God's Way' and 'MoneyWise Weight Loss:
The Faith-based Plan for Building a Better Body on a Budget'.Go to www.takebackyourtemple.com now to
get your FREE Report: 7 Steps to Overcoming Emotional Eating..
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